[ot][wrong] Please let me sleep outdoors in the coldest winter. Was: Re: PLEASE LET ME SLEEP OUTDOORS

[Undiscussed Horrific Abuse, One Victim of Many]

2022-03-21 0635 ET: [X] Week 1 Day 1 of Wim Hof Protocol. Performed indoors.

2022-03-21 1643 ET: [+] Week 1 Day 1 Shower 2 of Wim Hof Protocol.
Performed indoors.

2022-03-22 0545 ET: [X] Week 1 Day 2 Shower 3 of Wim Hof Protocol.
Performed indoors.

2022-03-23 0707 ET: [X] Week 1 Day 3 Shower 4 of Wim Hof Protocol.
Performed indoors.

2022-03-24 0652 ET: [X] Week 1 Day 4 Shower 5 of Wim Hof Protocol.
Performed indoors.

2022-03-25 0749 ET: [X] Week 1 Day 5 Shower 6 of Wim Hof Protocol.
Performed indoors.

2022-03-26: [ ] Missed day 6 of week 1. I don't remember this day much at
all at time of writing.

2021-03-27 0645 ET: [X] Week 1 Day 7 Shower 7 of Wim Hof Protocol.
Performed indoors.

It's hard to engage this today, but I did. I was going to try the
breathing, but haven't yet.

I took a shorter, cooler (kind of warm-hot) shower. It was hard to resist
the urge to raise the temperature of the water, which sits in counterpoint
to my habit through my teens and 20s of always turning the temperature
colder and defaulting to showers without any hot water at all.

It was harder to stand under the cold water for 30 seconds, and I shivered
with only my arms getting wet. Afterward, it's much less invigorating, to
only have my arms gotten cold. Motion toward looking up that horse stance
to have confidence with shivering.

The situation can seem harder from how my psychology engages my autonomic
nervous system, but it makes sense to have had a little less capacity since
the shower overall was colder. My previous long hot showers gave much more
capacity. Plan is to still work it.

>
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