cypherpunks Digest, Vol 106, Issue 108

[Gunnar Larson]

Good job Doug!

Yes!!!

On Sun, Apr 10, 2022, 3:00 PM <cypherpunks-request at lists.cpunks.org> wrote:

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>    1. Re: [ot][spam][crazy] The Trials of Controlling a Programmer
>       (dal at riseup.net)
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> ----------------------------------------------------------------------
>
> Message: 1
> Date: Sun, 10 Apr 2022 11:36:05 -0700
> From: dal at riseup.net
> To: "Undiscussed Horrific Abuse, One Victim of Many"
>         <gmkarl at gmail.com>
> Cc: cypherpunks at lists.cpunks.org
> Subject: Re: [ot][spam][crazy] The Trials of Controlling a Programmer
> Message-ID: <9a63c48d1aff23f540489217b283f266 at riseup.net>
> Content-Type: text/plain; charset=US-ASCII
>
> Hi Karl (cc: cypherpunks list),
>
> Nah, I don't want to die. My scared comes and goes in waves, partly in
> relation to sleep and in relation to keeping track of my self-care,
> checking off that I am taking my medicine appropriately in consulation
> with my doctor appropriately et cetera. I have been doing that quite
> well lately.
>
> Things are actually improving overall and I am gaining a better,
> holistic view of what is going on, and I don't want to miss that
> especially as I am developing better strategies currently as the days
> roll on for protecting myself and those I care about such as, old
> fashioned but, my family.
>
> I don't feel hopeless. It's just scared and confusion which turns into
> guilt and after a while a need to lash out but I have been getting
> better at, instead of lashing out, doing something that doesn't hurt
> anyone, say for instance punching a pillow when no one is looking (cuz
> that might scare them!). It's tough to figure out good rituals for all
> that but my favorite is just writing down each morning using "I"
> statements three things I am grateful for and doing the same practice in
> the evenings.
>
> I think some of my experiences are a bit spiritual in nature and I
> prefer to keep those to myself but it is difficult with the lack of
> privacy. And I hate psychiatric hospitals because they use a lot of
> confinement and unjust control of people. I have some good ideas about
> where I should go from here, but I need to remember to take it slow and
> careful and drink enough water, get enough sleep, ya know, the basics.
>
> Thanks for emailing, and happy cypherpunking, y'all,
>
> Doug
>
>
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> End of cypherpunks Digest, Vol 106, Issue 108
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