the walking free from the trauma of coercive abuse book says it is important to make a journal and to pick one that is good for you what seems to work for me, to let me repeat writing, is to write emails to this list this is a thread that could be a journal for this workbook :) (T_T [?]) some concepts injured during posting it says nice things in the book. it looks like it might be a good book to do fully on my own time, like the steve hassan book. the other things are the main lalich book and the hassan videos. but this book i was