the walking free from the trauma of coercive abuse book says it is important to make a journal and to pick one that is good for you<div dir="auto">what seems to work for me, to let me repeat writing, is to write emails to this list</div><div dir="auto"><br></div><div dir="auto">this is a thread that could be a journal for this workbook :) (T_T [?])</div><div dir="auto"><br></div><div dir="auto"><div><span style="color:rgb(0,0,0);font-family:-apple-system,HelveticaNeue;font-size:16px;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;text-decoration:none;display:inline!important;float:none">some concepts injured during posting</span></div></div><div dir="auto"><br></div><div dir="auto">it says nice things in the book.</div><div dir="auto"><br></div><div dir="auto">it looks like it might be a good book to do fully on my own time, like the steve hassan book. the other things are the main lalich book and the hassan videos.</div><div dir="auto">but this book i was</div><div dir="auto"><br></div><div dir="auto"><br></div>