On Sun, 26 Jan 1997, Igor Chudov @ home wrote:

Nurdane Oksas wrote:

...

i think it's good also to exercise outdoors as well as your indoor nordictrack machines..sun and air is esp. necessary;

but remember, tanning will kill ya.

Yes it will; Not a fan of tanning myself...it also causes lots of skin problems, have seen women age too soon tanning; we don't go outside naked here in NorthEast...do remember; love, oksas!