On Sat, May 14, 2022, 6:38 AM Undiscussed Horrific Abuse, One Victim of
   Many <[1]gmkarl@gmail.com> wrote:

   On Sat, May 14, 2022, 6:29 AM Undiscussed Horrific Abuse, One Victim of
   Many <[2]gmkarl@gmail.com> wrote:

   my hands shake and my chest contract a little when I review apis with
   intent to use.
   this is from python standard docs:
from imaplib import IMAP4
>>> with IMAP4("[3]domain.org") as M:
...     M.noop()
...

   :) this stuff is really hard
   a next step might be finding again how to access gmail via imap

   so, being on the edge of psychotic break, one thing I manage as doign
   things is taking care to retain focus on feelings that need a little
   grounding in some way. not letting focuses get so strong that they can
   pull in unrelated things that can get confused, as much. our parts need
   some familiarity to heal.
   meanwhile, let's websearch gmail imap
   it would be great if I could switch to blockchain email entirely -- but
   that's a weird inhibition I have, makes everything go funny, so it will
   need carefulness, gentleness, military dexterity ...

References

   1. mailto:gmkarl@gmail.com
   2. mailto:gmkarl@gmail.com
   3. http://domain.org/