2022-03-21 thru 2022-03-27: [X] Week 1 of Wim Hof Cold Protocol, 30
   seconds cold water daily. Performed indoors.
   2022-03-28 thru 2022-04-12: [ ] it simply got harder and harder to
   shower at all as I stretched the cold water time toward 1:30 in week 2
   and discovered my water could be made colder than I had had it before
   2022-04-14 0924 ET: [X] Custom protocol reacclimation, 1 meal , 5
   seconds of cold water
   I have appointments today so it seemed easier to shower.
   I took breakfast into the shower, started prior, finished after.
   I dropped the time to 5 seconds with intent to ramp up, hoping it would
   reduce the pressure.
   Let's see how long I can shower with every meal.