On Sat, Dec 5, 2020, 01:19 Cecilia Tanaka <[1]cecilia.tanaka@gmail.com> wrote: Do you like music? Try music while walking, running, cooking, eating, coding, taking bath, writing, reading... Music is life. Create your own music, if necessary. PS: - Create a daily routine to save yourself. Go to take a bath and take some sleep. I am wasted. You are probably much worse. Think about sweet things before sleeping. No more nightmares. Only snugglehugs, flowers, puppies, kittens, rivers, or the smell of the sea early morning... References 1. mailto:cecilia.tanaka@gmail.com