[ot][spam][crazy] inhibition efforts: daily behaviors

Karl Semich 0xloem at gmail.com
Thu May 19 02:45:32 PDT 2022

> - increase the baseline only after it is well-established

note: many states of mind can _radically_ increase a baseline. doing
this safely can take practice and put the baseline at risk, but is
also pretty much the only way anything real happens. including
feedback and/or training the user to comprehend their limits and
stretches can help.

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