[spam] [freedom-news] Fwd: [behaviordesign-contact] Tools for Deprogramming

[Karl]

This book came out yesterday.  It is not about mind control or
algorithmic freedom.  It is about how to influence your own habits, by
the man who designed the influence programs used by social networks.

---------- Forwarded message ----------
From: BJ Fogg PhD <bjfogg at stanford.edu>
Date: Sat, 16 Jan 2021 02:41:43 +0000
Subject: Re: [behaviordesign-contact] Tools for Deprogramming
To: Karl <gmkarl at gmail.com>

Karl

I suggest you implement the process I explain in my book Tiny Habits.

BJ


On 1/15/21, 12:30 PM, "behaviordesign-contact on behalf of Karl"
<behaviordesign-contact-bounces at lists.stanford.edu on behalf of
gmkarl at gmail.com> wrote:

    Hi,

    Do you know if there are any tools for reprogramming yourself to have
    behavior change, or lose previous behavior changes?

    Karl Semich
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