Arkanciding

[Punk]

On Mon, 12 Aug 2019 02:21:54 +0000 (UTC)
jim bell <jdb10987 at yahoo.com> wrote:


> You occasionally see comments outside of prison that say that SHU is "Hell".  Myself, I found it almost always comfy and relaxing.

	Ha. It seems that for people of an individualistic bent being isolated wouldn't be much of a problem. So it's funny that the 'authorities' use isolation as a further means of torture on you.


> My longest hunger strike was 100 +2/3 days, and one at 62 days, a couple at 50 days each, and many at about 30 days each.  The key to surviving a long hunger strike is to maintain your electrolytes:. Potassium, sodium, magnesium, calcium, phosphate.Drink 1 cup of milk per day and you've ensured that your electrolytes are close to being correct.  (BOP policy statement on inmate hunger strikes, 6562.005, states that acceptance of liquids does not constitute breaking a hunger strike).
>            Jim Bell