snacks NUTS i would die without nuts i love roasted almonds cashews
       peanuts i also love those roasted edamame they taste like nuts even
   though theyre not and nuts taste really good with a few slices of swiss
        cheese also deli meat slices celery with peanut butter on it a few
        whole grain crackers with cheese beef jerky sugar free snack packs
    stuffed mushrooms hard boiled eggs string cheese protein bars crudites
                                                             and more NUTS

                            a conversation today

                        the deal with pcos and carbs

   let me explain Buoy

                                     what do you look for in a best friend

   from the spring/summer 09 toast catalog

   she didnt want to print off her name- signing was a must

    at 18 i planned to live the tahoe hippie life forever one day i felt
   compelled i knew it i just had to leave i packed up my car and moved to
                              the central coast

      but we feel more blessed and amazed than ever at lifes unexpected
    twists and turns and how happy we are that there is a loving heavenly
   father that understands the little picture we have in our minds for our
        lives and gently and lovingly helps us change our vision to a
                       masterpiece i really love life

   breakfast i always have two eggs and salsa always i dont really get
   sick of it and it would really stink if i did because theres not a lot
   out there for breakfast actually when you are at your ideal weight and
   ovulating regularly you can have any kind of whole grain hot cereal
   without a problem you know steel cut oats etc i am not quite there yet
   berries and grapes are pretty low on the glycemic index and i have
   those too oh and i love cottage cheese with fruit

      if you eat like this people will give you crap because its so not
     trendy anymore but if it will help a woman who would do anything to
    ovulate and conceive do that (and i know personally quite a few that
     this was the key for) then who cares what anyone says and jennifer
                      aniston doesnt eat carbs so there

   i am given glimpses of the why and the good and the reasons and the
   plan the bigger picture and the necessity for some to not fit the mold

              i look for girls with purses that compliment mine

   hey my little family

   i never thought life would then take me to utah to attend byu and then
    off to serve as a missionary for a year and a half but it did and it
      was hardest most surprising most rewarding experience of my life

   im just obsessed with him