This book came out yesterday. It is not about mind control or algorithmic freedom. It is about how to influence your own habits, by the man who designed the influence programs used by social networks. ---------- Forwarded message ---------- From: BJ Fogg PhD <bjfogg@stanford.edu> Date: Sat, 16 Jan 2021 02:41:43 +0000 Subject: Re: [behaviordesign-contact] Tools for Deprogramming To: Karl <gmkarl@gmail.com> Karl I suggest you implement the process I explain in my book Tiny Habits. BJ On 1/15/21, 12:30 PM, "behaviordesign-contact on behalf of Karl" <behaviordesign-contact-bounces@lists.stanford.edu on behalf of gmkarl@gmail.com> wrote: Hi, Do you know if there are any tools for reprogramming yourself to have behavior change, or lose previous behavior changes? Karl Semich _______________________________________________ behaviordesign-contact mailing list behaviordesign-contact@lists.stanford.edu https://mailman.stanford.edu/mailman/listinfo/behaviordesign-contact