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1642

we are thinking this new spot in life would go well with something like meditation or grounding exercises

there was concern though that it would/could feed harm strongly to cognitive parts and plans and some existing strategies

an idea remains of using food reward for some. this is reasonable. there is more pressure than usually expect with food reward. it’s hard to judge.

we might like doing wim hof and/or exercise

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but whatever is available is available maybe!

1644

so i guess the idea was maybe to think of smaller behavior that might not make as much pressure impact

like, traffick boss considers meditating. unsure

1645

we like the idea of th—

1645

maybe something to think of is the idea of the pressures possibly describing a small safety/safe space inside

maybe there is a space they would/might defend, when active

1646

it’s hard to engage. there’s a space that feels maybe defended/described by them, but it is not easy to engage or reference. things maybe change. i could be wrong about it.

1647

but yeah i think the pressure has an “eye” and that eye can(/could) be nice to focus-a-little on. it’s nice to not stimulate cognitive storms. it’s hard to.

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abagabadaba

uhh anyway i think some of us maybe got excited about the idea and stimulated the limitation enforcing patterns :s or maybe it just acted in case it was a freedom utility

so now new situation :s

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bagadagabagaba

bagaba bagaba

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1649

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1650 pacific time may 5 2024