6 Aug
2023
6 Aug
'23
3:14 a.m.
- with amnesia, it’s important to find ways to make steps on things that persist across amnesia (strong habits, pairing a step with an addictive behavior; involving other things people places; visual exposure of safe reminders) - amnesia is an extreme experience like the others. i think there might be a way to consciously apply this list to amnesia to build memory skill [new idea needs daydreaming; for example microm-memory-practice with an intention of respecting duration and content [triggers] and finding avenues that avoid them]