we are so intense around new-friend :S :S :S it says that finding outlet for emotions can help a lot
12. Am I stressed? (Identify stress, address problem or minimise effects) 13. Am I anxious? (Identify source of anxiety, use CBT skills to de-escalate) 14. Do I have pent up emotions that need expression? (Find appropriate outlet) 15. Do I need company/privacy? (Obtain) [some don't want to link to, but is from https://www.reddit.com/r/DID/comments/12d11tx/tw_for_abuse_cant_ground_safel...]
i think we want company. we need more friends? it is so frustrating that karl likes new friend so much and tha tmind control doesn't >( >( >( >( >( many neurons don't reallly care if new friend is good or bad (wouldn't admit though!), but the intense conflict [seems impossible !!!!!!!!] i think we like new friend but why doesn't mind control like friend. ANGRY !!!!!!!!!!!! why ? why doesn't mind control like them? thank you for holding our concern some :) {mind control doesn't really speak with words.} they're being mind control and they were triggered around them i think all the repeatedly-thinking is triggering too maybe, unsure mind control can come out and talk maybe. is slow. we want to share that we do like new friend too. ;-} teary-smiling :) but that some of the things have been really hard for. really hard, frustrating, having to do with how focuses and timing happen maybe near mind control. :) some of us were wondering/considering trying to be gentle around if maybe energy around friend built a loooooot more mind-control-resistance-determined-action-laerning-doing that prooobably shocked mind control like crazy ;p this is pretty likely it seems. so we have other issue where [we dropped karl's life T_T] [we're taking more time, some neuron groups are raising being left out more thank you for waiting. the resistance energy stimulated old programs that had been de-energized. we're trying holding that a little. it's a really meaningful space, karl says it feels bigger than he knows how to hold. the old programs are probably part of the flashback [some are unsure, related to them being speedy-feeling i think] it's a different part. <we're thinking of sharing our writing again. it's 2024-04-17 1800 -0500 . maybe we just w--