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> >>>>>>>> >>>>>>>>> 2022-06-09 - i started logging publicly to the > >>>>>>>> >>>>>>>>> list > >>>>>>>> >>>>>>>>> again. > >>>>>>>> i > >>>>>>>> >>>>>>>>> started > >>>>>>>> >>>>>>>>> by just logging time spent on planning and > thinking about > >>>>>>>> it. > >>>>>>>> >>>>>>>>> after > >>>>>>>> >>>>>>>>> two attempts i was able to do it rather than > >>>>>>>> >>>>>>>>> think > about > >>>>>>>> it, with > >>>>>>>> >>>>>>>>> effort. > >>>>>>>> >>>>>>>>> > >>>>>>>> >>>>>>>>> 2022-06-09 0456 ET: [x] 10 seconds cold water > after warm > >>>>>>>> water, > >>>>>>>> >>>>>>>>> hard > >>>>>>>> >>>>>>>>> > >>>>>>>> >>>>>>>>> 2022-06-10 1223 ET: [x] 10 seconds warm, 10 > seconds cold. > >>>>>>>> easy. > >>>>>>>> >>>>>>>>> food after. > >>>>>>>> >>>>>>>>> > >>>>>>>> >>>>>>>> > >>>>>>>> >>>>>>>> 2022-06-11 0553 [X] 10 warm 10 cold with food > >>>>>>>> >>>>>>>> > >>>>>>>> >>>>>>> > >>>>>>>> >>>>>>> 2022-06-11 1247 [x] 10w 10c food easy > >>>>>>>> >>>>>>> > >>>>>>>> >>>>>> 2022-06-12 0217 [x] 9w 11c food after medium-easy > >>>>>>>> >>>>>> > >>>>>>>> >>>>> 2022-06-12 0848 [x] 8w 13c food after medium-easy > >>>>>>>> >>>>> > >>>>>>>> >>>>>> 2022-06-12 1852 [x] long w 13c food after > >>>>>>>> >>>>>> medium-easy > >>>>>>>> >>>> > >>>>>>>> >>> 2022-06-13 0922 [x] 8w 13c food after medium-hard > >>>>>>>> >>> > >>>>>>>> >> 2022-06-13 1851 [x] long w 13c food after medium-hard > >>>>>>>> >> > >>>>>>>> > 2022-06-14 0702 [x] medium w 13c with food > >>>>>>>> > >>>>>>>> 2022-06-14 2019 [x] 8/20w 13/31c food after, medium-easy > >>>>>>> > >>>>>>> > >>>>>>>> 2022-06-15 0824 [x] 8+13/? c food after, medium-easy, > outdoors > >>>>>>> > >>>>>>> 2022-06-15 1435 [x] 8+14/40c food after, irrational state of > mind, > >>>>>> indoors > >>>>>> > >>>>> 2022-06-16 1502 69F 20/1:25cold 68F food after, easy, indoors > >>>>> > >>>> 2022-06-17 1051 21/1:04cold 67.4F food after, medium-easy, > indoors > >>>> > >>> 2022-06-17 1929 unk warm, 22/1:20 cold, 58.8F, food after, > >>> medium, > >>> indoors > >>> > >> 2022-06-18 0921 53.7F 22/1:12 cold with food medium-hard > >> > > 2022-06-18 1653 53.7F 22/1:20 cold with hot food medium > > 2022-06-19 0736 56.4F 12/:30 cold + 22/1:15 cold with warm food, > medium-hard
> 2022-06-20 0547 61.7F 22/1:36 with food and sugar cookie, hard to > start, medium to do
2022-06-20 2029 22/1:23 65.3F with warmish food, medium-hard
2022-06-21 0942 23/1:35 65.4F with warm food, sugar cookie, and nutritional yeast, medium
2022-06-22 1845 long warm + 30/2:30 cool 61.7F hard-easy, food after
2022-06-24 0959 2:30 cool medium-easy with sugar cookie, food after
2022-06-25 1501 24/unk cool then long warm then 24/unk cool 2022-06-26 25/1:19 cool, medium-hard