Does it help if I've been told that I have anti-social tendencies? ;-)
Joking aside, I actually think I understand. I got so fed up with it that I took a break from social media, and added "More information, less social media" to my 'Twatter' (did I say that right??) when I did come back. I'm not even on MyFace anymore!! https://www.youtube.com/watch?v=R_qs_JM48ug