6 Aug
2023
6 Aug
'23
5:52 p.m.
- [intuition and thinking may seem to not work anymore. i’m finding it productive to think of these as the little parts that work, when they do work. this can include notes, self-dialogue, environments, friends, or behaviors that help ideas emerge … when attending a therapeutic exercise or training, for example, they might tell me to use my intuition or focus on something, which could quickly ruin my day from triggers if taken literally, since the problems have keyed onto those parts of my mind so much. by instead finding ways to use things that do have those effect successfully, even if i haven’t found many yet, instructions can make much more sense, and skill grows.]