9 Jun
2022
9 Jun
'22
8:57 a.m.
On 6/9/22, Undiscussed Horrific Abuse, One Victim of Many <gmkarl@gmail.com> wrote:
pre-whm, post-inhibition-burst
spending some time thinking of it, to build up to doing it.
2022-06-09 04:40: - spent some time planning to do this. just a few seconds.
2022-06-09 04:41: trying really hard, i'm just going to go do it.
restart ! 2022-06-09 0456 ET: [x] 10 seconds cold water after warm water I felt cold under the warm water. Still, 10 seconds was not long. I'd like to log how long i spend under warm water, as stopping doing that also preceded the problem I had continuing. Not sure how yet, have just one alarm.