On Mon, Jun 27, 2022, 11:40 AM Undiscussed Horrific Abuse, One Victim of Many <gmkarl@gmail.com> wrote:
On Sun, Jun 26, 2022, 8:56 AM Undiscussed Horrific Abuse, One Victim of Many <gmkarl@gmail.com> wrote:
>>>> >>>>>>>> >>>>>>>>> 2022-06-09 - i started logging publicly to
On 6/26/22, Undiscussed Horrific Abuse, One Victim of Many <gmkarl@gmail.com> wrote: the
>>>> >>>>>>>> >>>>>>>>> list >>>> >>>>>>>> >>>>>>>>> again. >>>> >>>>>>>> i >>>> >>>>>>>> >>>>>>>>> started >>>> >>>>>>>> >>>>>>>>> by just logging time spent on planning and >>>> thinking about >>>> >>>>>>>> it. >>>> >>>>>>>> >>>>>>>>> after >>>> >>>>>>>> >>>>>>>>> two attempts i was able to do it rather than >>>> >>>>>>>> >>>>>>>>> think >>>> about >>>> >>>>>>>> it, with >>>> >>>>>>>> >>>>>>>>> effort. >>>> >>>>>>>> >>>>>>>>> >>>> >>>>>>>> >>>>>>>>> 2022-06-09 0456 ET: [x] 10 seconds cold water >>>> after warm >>>> >>>>>>>> water, >>>> >>>>>>>> >>>>>>>>> hard >>>> >>>>>>>> >>>>>>>>> >>>> >>>>>>>> >>>>>>>>> 2022-06-10 1223 ET: [x] 10 seconds warm, 10 >>>> seconds cold. >>>> >>>>>>>> easy. >>>> >>>>>>>> >>>>>>>>> food after. >>>> >>>>>>>> >>>>>>>>> >>>> >>>>>>>> >>>>>>>> >>>> >>>>>>>> >>>>>>>> 2022-06-11 0553 [X] 10 warm 10 cold with food >>>> >>>>>>>> >>>>>>>> >>>> >>>>>>>> >>>>>>> >>>> >>>>>>>> >>>>>>> 2022-06-11 1247 [x] 10w 10c food easy >>>> >>>>>>>> >>>>>>> >>>> >>>>>>>> >>>>>> 2022-06-12 0217 [x] 9w 11c food after medium-easy >>>> >>>>>>>> >>>>>> >>>> >>>>>>>> >>>>> 2022-06-12 0848 [x] 8w 13c food after medium-easy >>>> >>>>>>>> >>>>> >>>> >>>>>>>> >>>>>> 2022-06-12 1852 [x] long w 13c food after >>>> >>>>>>>> >>>>>> medium-easy >>>> >>>>>>>> >>>> >>>> >>>>>>>> >>> 2022-06-13 0922 [x] 8w 13c food after medium-hard >>>> >>>>>>>> >>> >>>> >>>>>>>> >> 2022-06-13 1851 [x] long w 13c food after medium-hard >>>> >>>>>>>> >> >>>> >>>>>>>> > 2022-06-14 0702 [x] medium w 13c with food >>>> >>>>>>>> >>>> >>>>>>>> 2022-06-14 2019 [x] 8/20w 13/31c food after, medium-easy >>>> >>>>>>> >>>> >>>>>>> >>>> >>>>>>>> 2022-06-15 0824 [x] 8+13/? c food after, medium-easy, >>>> outdoors >>>> >>>>>>> >>>> >>>>>>> 2022-06-15 1435 [x] 8+14/40c food after, irrational state of >>>> mind, >>>> >>>>>> indoors >>>> >>>>>> >>>> >>>>> 2022-06-16 1502 69F 20/1:25cold 68F food after, easy, >>>> >>>>> indoors >>>> >>>>> >>>> >>>> 2022-06-17 1051 21/1:04cold 67.4F food after, medium-easy, >>>> indoors >>>> >>>> >>>> >>> 2022-06-17 1929 unk warm, 22/1:20 cold, 58.8F, food after, >>>> >>> medium, >>>> >>> indoors >>>> >>> >>>> >> 2022-06-18 0921 53.7F 22/1:12 cold with food medium-hard >>>> >> >>>> > 2022-06-18 1653 53.7F 22/1:20 cold with hot food medium >>>> >>>> 2022-06-19 0736 56.4F 12/:30 cold + 22/1:15 cold with warm food, >>>> medium-hard >>> >>> >>>> 2022-06-20 0547 61.7F 22/1:36 with food and sugar cookie, hard to >>>> start, medium to do >>> >>> 2022-06-20 2029 22/1:23 65.3F with warmish food, medium-hard >> > 2022-06-21 0942 23/1:35 65.4F with warm food, sugar cookie, and > nutritional yeast, medium > 2022-06-22 1845 long warm + 30/2:30 cool 61.7F hard-easy, food after
2022-06-24 0959 2:30 cool medium-easy with sugar cookie, food after
2022-06-25 1501 24/unk cool then long warm then 24/unk cool 2022-06-26 25/1:19 cool, medium-hard
2022-06-26 1940 24/1:20 63.1F with food, medium-hard
2022-06-27 1137 food w/out cold water
2022-06--27 1738 1/0:13 53.6F hard
did not pee until did this. water colder than expected. planned to just dart in and out but ended up doing 13 seconds. Happy to have done after missing.