========================
So, we've learned we likely have a dissociative disorder.
The first stage of recoverying from a dissociative disorder is called stabilization.
We haven't learned a lot about this stage, but I think it involves building behaviors that don't cause surprises, and can be continued for a while. "Stable". I suspect these behaviors are used then to find ways to do the basic parts of a normal life and the individual's values.
Let's read a little ahead in the book on this, and see if there are ways that stabilization can respect our patterns and issues?
for list record or reader, this is again the boone/suzette book posted earlier from google drive https://drive.google.com/file/d/1xQSzq79yUP9gr0TVRXyV-BXxLhJ2WNhL/view?pli=1 this book doesn't look as gratifying as the miller book, but [it was seen being sold at the isst-d conference, so it has more trustedness from that]
[is there reward for doing this] [i think food was left away, but we have videogame.] [this behavior fits similar to previous rewarded behaviors :)] [great!]
[you/we are such nice neurons to do this when i am so so confused !!] [:D :D :D we hope so !] some of us want to brag about this on the spammed list. it's 2024-04-17 1739 -0500
addendum: some of us suspect the reason stabilization is so hard is simply that neurons don't understand that it makes sense to do, maybe how and why!