On Sat, May 14, 2022, 6:38 AM Undiscussed Horrific Abuse, One Victim of Many <gmkarl@gmail.com> wrote:

On Sat, May 14, 2022, 6:29 AM Undiscussed Horrific Abuse, One Victim of Many <gmkarl@gmail.com> wrote:
my hands shake and my chest contract a little when I review apis with intent to use.
this is from python standard docs:
from imaplib import IMAP4
>>> with IMAP4("domain.org") as M:
...     M.noop()
...
:) this stuff is really hard

a next step might be finding again how to access gmail via imap

so, being on the edge of psychotic break, one thing I manage as doign things is taking care to retain focus on feelings that need a little grounding in some way. not letting focuses get so strong that they can pull in unrelated things that can get confused, as much. our parts need some familiarity to heal.

meanwhile, let's websearch gmail imap

it would be great if I could switch to blockchain email entirely -- but that's a weird inhibition I have, makes everything go funny, so it will need carefulness, gentleness, military dexterity ...