On Thu, Jun 16, 2022, 3:07 PM Undiscussed Horrific Abuse, One Victim of Many <gmkarl@gmail.com> wrote:
On Wed, Jun 15, 2022, 2:37 PM Undiscussed Horrific Abuse, One Victim of Many <gmkarl@gmail.com> wrote:
On Wed, Jun 15, 2022, 8:25 AM Undiscussed Horrific Abuse, One Victim of Many <gmkarl@gmail.com> wrote:
On Tue, Jun 14, 2022, 8:22 PM Undiscussed Horrific Abuse, One Victim of Many <gmkarl@gmail.com> wrote:
>>>>>>> 2022-06-09 - i started logging publicly to the list again. i >>>>>>> started >>>>>>> by just logging time spent on planning and thinking about it. >>>>>>> after >>>>>>> two attempts i was able to do it rather than think about it, with >>>>>>> effort. >>>>>>> >>>>>>> 2022-06-09 0456 ET: [x] 10 seconds cold water after warm water, >>>>>>> hard >>>>>>> >>>>>>> 2022-06-10 1223 ET: [x] 10 seconds warm, 10 seconds cold. easy. >>>>>>> food after. >>>>>>> >>>>>> >>>>>> 2022-06-11 0553 [X] 10 warm 10 cold with food >>>>>> >>>>> >>>>> 2022-06-11 1247 [x] 10w 10c food easy >>>>> >>>> 2022-06-12 0217 [x] 9w 11c food after medium-easy >>>> >>> 2022-06-12 0848 [x] 8w 13c food after medium-easy >>> >>>> 2022-06-12 1852 [x] long w 13c food after medium-easy >> > 2022-06-13 0922 [x] 8w 13c food after medium-hard > 2022-06-13 1851 [x] long w 13c food after medium-hard
2022-06-14 0702 [x] medium w 13c with food
2022-06-14 2019 [x] 8/20w 13/31c food after, medium-easy
2022-06-15 0824 [x] 8+13/? c food after, medium-easy, outdoors
2022-06-15 1435 [x] 8+14/40c food after, irrational state of mind,
indoors
2022-06-16 1502 69F 20/1:25cold 68F food after, easy, indoors
2022-06-17 1051 21/1:04cold 67.4F food after, medium-easy, indoors