Detect Spying on YOU

I read somewhere recently a nice little way to determine if someone is observing you. Haven't seen this mentioned here, but I might have missed it. Set up an overseas Email account. Send yourself Emails from hotmail/gmail, etc... In the email place, first of all, plenty of key words such as "Jihad", Bomb, meeting, Al Qaeda, etc... In the email have a link to a website you set up with a counter and that you have told no one about (I'll add that you should have a nice big GOATSE picture in there). Send yourself emails periodically and keep track of your counter. Any incremements not caused by you were caused by someone else. -TD