breakfast i always have two eggs and salsa always i dont really get sick of it and it would really stink if i did because theres not a lot out there for breakfast actually when you are at your ideal weight and ovulating regularly you can have any kind of whole grain hot cereal without a problem you know steel cut oats etc i am not quite there yet berries and grapes are pretty low on the glycemic index and i have those too oh and i love cottage cheese with fruit my problem dear anne is that it is 2009 kids dont like to get all fussied up anymore and i dont think they would go to the trouble of making up stories about lost broaches to be able to go to a silly church picnic in my mind the little girls are wearing spring dresses and holding parasols with their gloved hands while the boys are eating biscuits and drinking homemade rootbeer with their hats and suspenders on but i live in a dreamland where i want everything stylized i know you understand me anne what an adventure it is women who have these hormonal issues typically carry alot of weight around the middle (due to the out of control insulin and resultant too high of testosterone) and a high protein and fiber diet combined with low carbs really helps with that an added benefit is that these types of foods are so filling and you avoid the highs and crashes that people with blood sugar problems live by refined sugar will be your enemy till you die Quilt kits finally all done he is the perfect mix to me of blues and folk and funk and feeling (but honestly i dont snack alot when you eat so much protein you dont get hungry as often through the day) lunch whole wheat pita with tuna or deli meat or a big salad with grilled chicken grant and i talked last fall about wanting to take control and own a home and make some of our dreams a reality so we planned to move back to california for some opportunities there just a phone call one night she had an aneurysm and although this was a surprise of the worst kind it was the most spiritual time of my life much good and understanding has come through that loss the deal with pcos and carbs from anthro acre of land is my favorite song of his the girl loves chocolate milk i really really need my bedroom to be simple and uncluttered and white for calming purposes you know what i mean messes are piling up around me making it hard to relax and get well i cant cuddle grant or cate- they need to stay well- so they are steering clear of me i am bored and tired and achy all day the kids hung out at that corner played on that grass got drinks out of that hose went through the secret passage way in the juniper bushes and only left the area to go around the block over and over again sometimes it was on bikes with banana seats sometimes roller skates sometimes big wheels sometimes walking even occasionally on skateboards with cardboard boxes on them (our cars) snacks NUTS i would die without nuts i love roasted almonds cashews peanuts i also love those roasted edamame they taste like nuts even though theyre not and nuts taste really good with a few slices of swiss cheese also deli meat slices celery with peanut butter on it a few whole grain crackers with cheese beef jerky sugar free snack packs stuffed mushrooms hard boiled eggs string cheese protein bars crudites and more NUTS what im listening to this morningagain