when cate is too scared to go downstairs penny will go with her and everything is all right she lets cate dress her up for weddings or try to ride her or pull her by the tail almost daily and even knowing the torture she will soon endure she gets so excited when cate gets home from school

grant and i talked last fall about wanting to take control and own a home and make some of our dreams a reality so we planned to move back to california for some opportunities there

and i cheat like alot well usually i ease up on weekends but i feel so crappy and bloated again that i cant wait to start eating right on monday but i have kind of had to tell myself this is just the new lifestyle and if i want to indulge every now and again im going to cause id rather die than not be able to have some chips and guac or a slice of cake every now and again so if i eat like this 90% of the time then ive noticed that my body or the scale doesnt mind if i wander in my choices a bit the other 10% exercising everyday helps with this too i feel like its a great trade off- feeling great and a regular period for a little self control

let me preface this by saying that there is no one size fits all eating plan for someone with hormonal issues for some women cysts irregular cycles lack of ovulation and too much testosterone and its effects are directly related to bad insulin regulation in their body for these women they may be able to restore better regularity with avoiding blood sugar spikes by not eating carbohydrates therefore eliminating the insulin problem that is why so many women can conceive with metformin or glucophage because these medicines work at that level

i got a lot emails about what i eat and how it effects pcos- so i hope you dont mind if i just answer all the questions here instead of going through each email

and again when you are at a good weight and having regular cycles you can absolutely add in a lot more whole wheat and whole grain foods as well as all fruits and vegetables and other good carbs like beans if your cycles get a little kooky or you gain weight thats when you know you need to reduce again

i remember that too it was really fun i hope it gets warm again real soon i cant wait to go to the park again with you two love mom

1 make stuff knit 2 april 3 fond of 4 Crochet Stack 5 noon 8 6 layering 7 7mos 8 afternoon 9 sleepy mama 10 waiting for me 11 Theres only one captain on this boat 12 Very Special Scarves 13 Michelle Williams ♥ 14 new drawing corner 15 the other side 16 Untitled 17 pride and joy 18 steven alan imitation 19 atthestove 20 Untitled 21 film207 22 hi 23 Working 24 Lashes 25 s t i l l morning quiet time 26 anthem for a 17 year-old girl 27 Untitled 28 reasons for staying 29 Untitled 30 book girl 31 Untitled 32 ships ahoy 33 juk box 34 35 grapefruit & new curtains 36 gams

ten months after we were married i was a stay at home mom living the student life again while grant went back to school a few months later another unplanned event- my mom passed away suddenly

but the main thing i love about this picture is tree cover you can see in the upper right corner thats how it was all around the block even on really hot days you could find a great place to play in some serious shade everyone had a huge tree or trees somewhere on their property and bushes and ivy and a great variety of things the only reason we had those young trees on the corner was because my mom sold our big palm tree to some palm springs landscapers ha

she follows me around all day just in case she might be needed for something anything cute little penny is just a wee dog but she feels strongly that part of her duty is to scare the crap out of anyone who gets near our house just so they know no one is going to mess with her family not on her watch she is undeterred by bigger animals and scary men- they all get yelled at to stay away

i had a really tumultuous teenager-hood i was a happy and smart little kid it was surprising when so much angst welled up inside me

but we feel more blessed and amazed than ever at lifes unexpected twists and turns and how happy we are that there is a loving heavenly father that understands the little picture we have in our minds for our lives and gently and lovingly helps us change our vision to a masterpiece i really love life