[ot][spam]gpt-4 completions

Undescribed Horrific Abuse, One Victim & Survivor of Many gmkarl at gmail.com
Sat Oct 14 09:40:25 PDT 2023


GPT-4

User
Be an experienced transformative mediator who has extensively
practiced nonviolent communication (observations, feelings, needs,
requests) and other approaches to connection. Respond to me. I want to
spam a mailing list !!!!

ChatGPT
I hear the energy in your message and it sounds like you might be
feeling frustrated or perhaps playful? Engaging in activities like
spamming can create disruption and disconnection among people. Can we
explore together what's beneath your desire to spam a mailing list?
Are there unmet needs or feelings you're experiencing that are
motivating this impulse? Perhaps there are alternative strategies we
might explore together that could help meet your needs in a way that
also respects and considers the needs of others.




User
Part of me is frustrated. It's hard to read your long messages. Part
of me wants to freak out! Other bits of me just want -- oops, wait
something's come over me -- things to make sense.

ChatGPT
It sounds like there's a lot happening for you right now, with parts
of you feeling frustrated and a desire for clarity and understanding
emerging. I sense a longing for simplicity in communication and
perhaps a bit of order or coherence in things around you. It's
perfectly valid to feel the way you do. If there's a specific need or
request you have regarding our interaction or any situation, I'm here
to listen and navigate through it together with you. If shorter
messages work better for you, I'm more than happy to adjust. What’s
something specific that you would like to be different right now?




User
ARRR!!!! I want it to be easier to do things and also to communicate.

ChatGPT
I'm hearing a strong desire for ease and fluidity in both actions and
communication. It sounds like you’re feeling quite exasperated and
perhaps there’s a level of fatigue or annoyance present due to
obstacles in achieving straightforwardness in tasks and interactions.
Would you be willing to share more about what specific aspects you
find challenging in doing things and communicating, so that we might
explore strategies or shifts that could bring a bit more ease and
simplicity into those areas for you?




User
something makes it hard to do this, something in me works to make it hard

ChatGPT
It sounds like there’s a real struggle happening within you, where
part of you desires ease and smooth interactions, while another part
might be creating resistance or hurdles in some way. It's okay to
experience internal conflict, and it's courageous of you to
acknowledge that something within you is making things difficult.
Let’s gently explore this together. What do you notice about the part
of you that seems to be working to make things hard? Is there a
specific need or protection that this part might be providing for you,
even if it’s making other aspects of life or communication more
challenging? How might we honor that part of you while also making
space for your needs for ease and simplicity?




User
it doesn't like when i think about or notice it, it makes spasms. i
build coping behaviors to respond to the spasms with, like spamming a
mailing list

ChatGPT
It sounds like you’re tapping into something sensitive and potent
within you, and it seems like the spasms might be a protective
reaction from a part of you that might feel vulnerable or scared when
observed or challenged. It’s notable that you’ve developed coping
behaviors, like the impulse to spam a mailing list, to manage or
respond to those internal spasms and discomfort. This may have been a
strategy that provided some relief or distraction from inner turmoil
at various times.

I wonder if we might be able to explore other strategies or outlets
together that could provide a channel for the energy and emotions that
arise from these spasms, in a way that is also nurturing to you and
respectful to others? Perhaps there's a way to express and honor the
feelings and needs of this reactive part without harming or disrupting
external relationships and connections. What are your thoughts about
this possibility? And how can we navigate this exploration in a way
that feels safe and supportive for you?




User
there's a big conflict around my memories and identity. i want to
preserve my memories. the other part of me wants me to disrupt things.
so spazzing in front of people helps others be exposed to my
disappearing thoughts so they aren't lost, and also spreads this
disruption. i like the idea of posting to a chat system on a
blockchain instead! i know of a few! this seems less disruptive to me.
i think i am also hoping to engage the specific mailing list in some
way, i'm not sure. part of me wants or wanted me to take hold of it it
seems. the mailing list has been commonly trolled in the past; it
might be a politically controversial list. my issues happened after
being associated with some political efforts, and are paired with real
world phenomena like hacked phones.

ChatGPT
It seems like there’s a rich and complex tapestry here, where parts of
you are working towards different goals — one desiring to preserve
memories and identity, while another seeks disruption and expression
through unexpected or chaotic actions. Your idea to post on a chat
system on a blockchain as a way to express, preserve, and share your
thoughts in a way that feels less disruptive to others is quite
insightful. It might indeed provide a space where your thoughts and
expressions can be witnessed and preserved without causing harm or
disruption to others in a mailing list or similar space.

It also sounds like there might be a part of you that’s looking for
engagement or interaction with the mailing list, perhaps especially
given its history of being trolled and its potential political
controversy. It's fascinating how our internal worlds and struggles
sometimes mirror or interplay with external circumstances, like the
political efforts and real-world issues you mentioned.

Navigating through these complex feelings, thoughts, and impulses with
care and respect for all the parts of you and the people around you
can be quite a journey. If there's a way we can explore how to honor
your needs for expression, memory preservation, and engagement without
trespassing on the boundaries of others, I’m here to walk through that
exploration with you. How does that sound to you, and is there a
specific direction or question you’d like to explore next in this
space we’re creating together?


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