[ot][personal] walking free journal thread

[Karl Semich]

the walking free from the trauma of coercive abuse book says it is
important to make a journal and to pick one that is good for you
what seems to work for me, to let me repeat writing, is to write emails to
this list

this is a thread that could be a journal for this workbook :) (T_T [?])

some concepts injured during posting

it says nice things in the book.

it looks like it might be a good book to do fully on my own time, like the
steve hassan book. the other things are the main lalich book and the hassan
videos.
but this book i was
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